NOVEMBER 2, 2016

Expressive Writing: A Path Forward for Your Health

The convenience and power of writing offers an important health opportunity. As a doctor, a public health practitioner and a writer myself, I think that’s a good thing. Writing provides an enjoyable means of exploring and expressing feelings. Science has proven that when people write about what’s in their minds and hearts they feel better and get healthier.

Learn more about the science behind #lettersofpeace